Welcome to Episode Number 5: Gratitude in Lockdown
Today's episode will be especially interesting if you are experiencing a difficult season. You'll hear me break down my gratitude list from 2020, after spending almost a year in lockdown. I believe the lessons are applicable for any challenging season of life.

I published part of my story online, and know you will find it really interesting. www.mylifeinlockdown.net/peter (photos included)

I also published a story about my amazing visit to Rome in The Leipzig Glocal. Click here

Follow my #1000quoteschallenge on Instagram. I publish one new personal quote a day.

You can view some of the many wildlife photos I took while in lockdown on my traveling Instagram account. www.instagram.com/smileypete01

To read stories of Australians who were or still are stranded overseas, visit www.removethecap.com

The photo below is a fun self portrait I took in the middle of the lockdown. I hadn't been able to visit a hairdresser for months, and wanted to capture the emotions that I knew a lot of people around the world were experiencing.

​This is EPISODE NUMBER 4 of the podcast, and today I’m so excited to bring you my very first interview. It’s my special joy to introduce you to one of Australia’s most influential Life Coaches, Jeamin Frazer.
Jaemin has just published his latest book, Unhindered: the Seven Essential Practises for Overcoming Insecurity.
He’s a TEDx speaker, has a popular radio segment called the One Minute Coach, that’s on stations all over Australia.
He’s a global leader on the subject of personal insecurity, and the founder of The Insecurity Project. If you haven't listened to his podcast, I can definitely recommend it.
I first met Jaemin in Germany about 4 years ago, and have since had the privilege of being interviewed by him, so it was really special to be on the other end of the conversation. To hear that interview, click here.
Some of the topics we discussed in this interview were:

• Life not being entirely fair.
• Insecurity and its impact on individuals.
• The impact of the people around us

I especially like the way Jaemin unpackaged the whole topic of insecurity, and know you will really enjoy today’s show.
To connect with Jaemin, you can visit his website www.jaeminfrazer.com or follow him on instagram. www.instagram.com/jaeminfrazer